I caught myself from writing a long Instagram message to my friend listing down what motivates me for sports. This might be something that helps You to find motivation, so I share the thoughts here. Enjoy! My own exercising habits: On the past two years, I’ve adopted a bit different way of viewing sports. That […]
Health
From Solitude to Tribal Living (the Zoo Theory)
The Norms of Living In the Western Society If you think like the most western people, you recognise three “normal” ways of living: 1. Living with your close family members. 2. Living with your partner. 3. Living solo. There is of course the fourth option. One can live with flat mates or room mates. This, […]
How to become Batman? (Motivational)
Have you ever dreamed about superpowers? Most people have, at least as a child. Many people would go far to get those powers, like flying, kinesthetics or creating cool things, like fire balls, out of nowhere. What we forget, is that there are other superpowers in the world. Just like in fantasy movies, some people […]
How I learned Handstand In a Week – Handstand for Beginners In 3 Steps
I learned to do a handstand in a week with a daily training. I was in a good shape and I have good mobility. However, it’s a skill that anyone, who has alright physique and no serious disabilities, can learn. As some may know, I train gymnastics these days. I want to clarify that I had […]
4 Ways to Increase Everyday Activity
All of a sudden, at the first week of 2018, I ended up into an appendix surgery. I had just got into the rhythm of exercising 5-6 times a week. I had done it for a month by then and it had lifted my mood and physique. I had even thought about finally getting those […]