I caught myself from writing a long Instagram message to my friend listing down all the things that motivate me for sports. This might be something that helps you to find motivation too, so here you go. Enjoy! My exercising habits: I’ve adopted a bit different perspective on sports in the past years. All these […]
Health
From Solitude to Tribal Living (Zoo Theory)

The Norms of Living In Western Society If you think like most westerners, you recognise three ways of living: 1. Living with close family members. 2. Living with spouse. 3. Living solo. There’s a fourth option too of course: One can live with flat mates or room mates. This, is usually seen as a necessary […]
How to become Batman? (Motivational)

Have you ever dreamed about superpowers? Most people have, at least as a child. Many people would go far to get those powers, like flying, kinesthetics or creating cool things, like fire balls, out of nowhere. What we forget, is that there are other superpowers in the world. Just like in fantasy movies, some people […]
How I learned Handstand In a Week – Handstand for Beginners In 3 Steps

I learned to do a handstand in a week with a daily training. I was in a good shape and I have good mobility. However, it’s a skill that anyone, who has alright physique and no serious disabilities, can learn. As some may know, I train gymnastics these days. I want to clarify that I had […]
4 Ways to Increase Everyday Activity

Read also my newer post 10 x motivation for sports. I ended up into an appendix surgery during the first week of 2018. I had just got into the rhythm of exercising 5-6 times a week. I had done it for a month by then. It had lifted my mood and physique. I even thought […]