I caught myself from writing a long Instagram message to my friend listing down what motivates me for sports. This might be something that helps You to find motivation, so I share the thoughts here. Enjoy! My own exercising habits: On the past two years, I’ve adopted a bit different way of viewing sports. That […]
- Lifestyle
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The Year of Emptiness – And How it Turned into The Year of Development
This is a story of the 15 months in between my travel experiences in Sweden, Spain, and South East Asia. It’s a story of how a fear of depression turned into gratitude. Goals changed into achievements and loneliness into friendships and love towards my family. Extra kilos turned into new perspectives on food and exercise. […]
Should I Start Writing Again?
Hi Guys, I love you all who have ever made your way to my blog. I’m sorry for neglecting my site for ages again. Not to mention that I work with SEO and this site is not properly optimized! First things first, I need to start writing again. I’ve got some feedback and friends and […]
- Philosophy
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Traveling to Benin as a Research Subject – Early Thoughs
Attending to ETVAX Vaccine Research I’m attending to an ETVAX diarrhea vaccine research as a test subject. I’m traveling to Benin for two weeks with about 20 other Finnish test subjects. As foreigners, we haven’t been prone to the ETEC bacteria that causes the death of millions of African children every year. I know, this is an interesting […]
From Solitude to Tribal Living (the Zoo Theory)
The Norms of Living In the Western Society If you think like the most western people, you recognise three “normal” ways of living: 1. Living with your close family members. 2. Living with your partner. 3. Living solo. There is of course the fourth option. One can live with flat mates or room mates. This, […]
7 Lessons of Love
1. True love is (American media) propaganda Anything can happen but it’s better not to blindly believe what American tv-shows tell us. In many cultures romantic love is seen extremely different than in the Western societies today. 2. When Marriage Was Invented, It Was Meant to Last 10 – 20 Years …Which meant a lifetime […]
How to become Batman? (Motivational)
Have you ever dreamed about superpowers? Most people have, at least as a child. Many people would go far to get those powers, like flying, kinesthetics or creating cool things, like fire balls, out of nowhere. What we forget, is that there are other superpowers in the world. Just like in fantasy movies, some people […]
How I learned Handstand In a Week – Handstand for Beginners In 3 Steps
I learned to do a handstand in a week with a daily training. I was in a good shape and I have good mobility. However, it’s a skill that anyone, who has alright physique and no serious disabilities, can learn. As some may know, I train gymnastics these days. I want to clarify that I had […]
4 Ways to Increase Everyday Activity
All of a sudden, at the first week of 2018, I ended up into an appendix surgery. I had just got into the rhythm of exercising 5-6 times a week. I had done it for a month by then and it had lifted my mood and physique. I had even thought about finally getting those […]
- Philosophy
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Cry for the Planet
Human beings are walking into their worst environmental disaster. The climate is heating up. Oxygen levels are decreasing in the seas causing disastrous effects to flora and fauna. Rainforests, “the lungs of the Earth”, are being cut down and desertication is threatening our fields. Polar bears are drowning but even more worryingly, the melting of the arctic […]